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  1. Lets kick this off with some fitness gen.
  2. Fitness test - New standards.
  3. An Air Force with the right idea
  4. Maximum heart rate
  5. Sea Legs
  6. Advice...
  7. Tabbing
  8. Faffing around on the track
  9. Cheaper Supplements?
  10. Heart Rate Monitors
  11. Cheers Ricky but thats your lot!!!!!
  12. Cycle to work scheme
  13. World Record Fest
  14. Legal Supplements
  15. Hamstring Stretches
  16. Uber Geek needed
  17. Civvy Gym Membership???
  18. Virgin runner!!
  19. Protein shakes - what are you taking?
  20. Need Advice on boxing.
  21. Moray Half Marathon
  22. Squash Ladder
  23. The Rockport Walk fitness test
  24. RAF Powerlifting Champs 2011
  25. Wonky Kneecap
  26. Ex-Gym Equipment
  27. Training apps for the Android
  28. Crossfit
  29. Running with weights
  30. Armed Forces Strongman - October 2013
  31. Crossfit in the Falklands
  32. Crossfit at leeming
  33. Rockport Walk
  34. New RAFFT regime?
  35. Brown jobs now hold the record for most amount of bleep tests at the same time
  36. So why did they close down the old Sports Lottery?